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Diet, Nutrition & Weight Loss
Reply to "Anyone try to cook without much oil?"
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[quote=Anonymous]Use unsaturated fats, like olive, avocado, canola, sunflower, and grapeseed oils. Replace some or all butter with heart-healthy oils. In baked goods, use applesauce, bananas, and other fruit/veggie purees to add moisture in place of oils. [/quote]
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