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Diet, Nutrition & Weight Loss
Reply to "Anyone else have to be very restrictive to stay thin?"
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[quote=Anonymous][quote=Anonymous]At 40, my weight reset 10 pounds heavier, but once I just let that happen, I'm back to being the same as I was in my 20s -- I can eat whatever I want, and I'll stay at the same weight. Why do you want to stay at 140? [/quote] +1. I figure if I can once again eat whatever I want, but stay at the same weight, it must be because my body wants to be at this new weight. Of course I also exercise and make healthy choices generally -- it's how I'm able to stay at the same weight while eating whatever I want.[/quote]
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