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Diet and Exercise
Reply to "Why is Peloton so great? "
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[quote=Anonymous]It’s just so much fun and the instructors are excellent at motivating you. They also have a range of classes — it’s way more than just spin classes (though there’s a real range of types of spin classes, from music-based ones to climbs, HIIT, etc.) They also have: Strength Stretching Yoga Outdoor running Meditation Cardio (which is mat-based cardio workouts) Then they have special programs focused on things like your core, what they call “bike bootcamps” (which combine a lot of different types of exercises), etc. [/quote]
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