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Infants, Toddlers, & Preschoolers
Reply to "When did you drop to 2 naps?"
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[quote=Anonymous][quote=Anonymous]My first dropped to 2 naps around six months (a month after we started nighttime sleep training) and my second, who is now almost 8 months, dropped to two naps at 5 months, also a month after starting nighttime sleep training. Our nap schedule for my second has now consistently been for the past two months: - Early morning wake up that we can't seem to get rid of around 5am for a small bottle, back to sleep until 6:30 - Morning nap 9-10:30/45 - Afternoon nap 2-3:30 - Bed at 7 Sounds like that's where you're headed, and it worked for us at that age. I agree with the PP who said to focus on that first nap first. Once mine could fall asleep on their own at night consistently for about a week, I put them down fully awake for morning nap and immediately saw morning nap get longer. Watch for early sleep cues, institute a short version of bedtime routine (diaper, book), make sure baby is well fed, and put them in the crib 5-10 mins before they normally fall asleep. [/quote] Thanks for the reassurance! It feels early, but I've also read that with sleep training and night sleep consolidating, it's common for their wake windows to need to expand. We went with it and it seems to be helping. Thankfully have done a nap routine all along (even when I just sat in the glider and held him) so he knows his sleep cues. We've had some good days and some bad days this week, but I think we're heading toward a very similar schedule. Appreciate your input![/quote]
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