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Expectant and Postpartum Moms
Reply to "Tips for nausea"
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[quote=Anonymous][quote=Anonymous]BRAT - bananas, rice, apple sauce (I eat regular apples), and toast (plain). I also find peppermint and lemon to be soothing - peppermint candies or lemon Italian ice. Feel better![/quote] All of this, especially lemon, helped me. Crackers always available. I used to keep a box of saltines next to my side of the bed and would eat 2 or 3 before I even attempted to sit up in the morning. Don't ever let your stomach get empty. Sour candy, like sour patch kids or something similar. I took the Unisom sleep tab/B6 combo (basically same thing as Diclegis) with both of my pregnancies, and it really helped.[/quote]
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