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Diet and Exercise
Reply to "Stationary Bike vs Treadmill?"
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[quote=Anonymous]Runner here. I think you should consider the bike. Walking outside (running outside) is really great on the days that it's temperate enough to get out, and the bike fills the gap on those days and works different muscles. This way you can do both, but also have a built in reason for that fresh air on good days.[/quote]
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