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Diet, Nutrition & Weight Loss
Reply to "Advice for maintaining weight into 40s"
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[quote=Anonymous]I was fortunate to be able to eat a lot and stay relatively thin for most of my life. It started catching up with me in my mid to late 30s after my second child, and now I find it really hard to keep weight off in my early 40s without sticking to a very restrictive diet of little to no carbs or sugar. I am 5’6” and weighed 130-135 for most of my life without ever watching what I ate, but not my body wants to be at 145 which I am just not happy with. At the same time, I hate not ever being able to indulge and don’t necessarily want to live my life that way.[/quote]
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