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Diet, Nutrition & Weight Loss
Reply to "Zoom workout classes - how do they work?"
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[quote=Anonymous]There is some variety out there, but you can definitely find classes where the instructors will coach you through it. However, you should not expect to be able to ask questions during the workout unless your doing small group training. I have found the zoom classes to help with accountability because I put them on my calendar like I would have a regular in person class, and I paid for them, so I'm not going to just bail because I don't feel like it.[/quote]
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