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Diet, Nutrition & Weight Loss
Reply to "Feeling guilty after losing weight"
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[quote=Anonymous]I can relate to this, but at some point you just need to congratulate yourself on taking the initiative to make a change and see it through. You can't lose weight until something clicks and you're mentally ready. Having a kid is a ton of work and it is difficult to prioritize yourself and your health when you are constantly thinking about someone else's well-being. Just use how good you feel to serve as a reminder to keep up maintenance, which tends to be the hard part. Congratulations on the weight loss -- you have MANY MANY years to be proud of your new body and accomplishments. [/quote]
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