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Diet, Nutrition & Weight Loss
Reply to "Feeling guilty after losing weight"
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[quote=Anonymous]35/f. SW - 164 CW - 151 GW - 147. The 147 is what I weighed before I had my first baby in 2016. I've lost 13 pounds and feel amazing. I can't stop looking at myself! But I am angry that I held onto my baby weight for 4 years. I tried many times to "diet" (I'll start on Monday!), I joined the gym a few times, and nothing worked. When I would fail, I'd tell myself to accept my new weight and my new body. I'd eat a few cookies and hate myself for it. I had so much anxiety over my health and felt terrible about the example I was setting for my children. But now that I am exercising and feeling great, I can't believe I let myself be fat and unhealthy for so long. 4 years + pregnancy is half of my relationship with my husband. Anyone else feel guilty about not losing weight sooner? [/quote]
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