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Diet, Nutrition & Weight Loss
Reply to "Keeping feet healthy during indoor exercise "
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[quote=Anonymous]I don't like to wear shoes indoors and have been doing my winter fitness routine barefoot or in regular socks. For stuff like yoga and pilates, barefoot is normal. But what about higher impact activities, dance, etc? I'm tired of bruising my toes when I drop my hula hoop. I worry that I'm messing up my feet (or setting up myself for a nasty fall in slippery socks) when I'm bouncing around to music on a wood floor long enough to count as cardio. I've been debating buying grippy Toesox or a pair of (real) ballet slippers. What do you wear on your feet in lieu of sneakers when exercising indoors?[/quote]
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