Reply to When you start to work out, when does the water retention weight gain stop?

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Reply to "When you start to work out, when does the water retention weight gain stop?"

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I’ve never gained water. Didn’t know that was a thing. It usually takes me about two months to see the scale move, but clothes become more comfortable within a few weeks. [/quote]

You are contradicting yourself. If your clothes got looser but you did not lose weight, that means you lost fat and retained some water. It is completely normal for those who start to work out. [/quote]

Yeah, it’s widely known that the body retains water when you start to work out. It doesn’t last for that long, but it can lead to a weight gain of as much as 5 lbs or so. [/quote]

I don’t gain weight that way. Sorry if it doesn’t fit your expectations.

[/quote]

I never said it was permanent, but a lot of people experience this when they first start to work out.

But I mean, it’s just written up by the Cleveland Clinic — what do they know? https://www.google.com/amp/s/health.clevelandclinic.org/just-started-exercising-gaining-weight/amp/[/quote]

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