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Diet and Exercise
Reply to "Peloton app for non-cyclists"
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[quote=Anonymous]I like the runs and stretches. I am pretty balanced and do a lot of running, spinning, and stretching. A few times a week, I will also do a yoga/ meditation/ barre or something else. I like it and it keeps me motivated. I never want to miss a day as I have quite the streak going, so that helps me do a little something each day even when I am not motivated. Also, they always encourage a second thing, so if I go for a run, I might do a nice stretch after. Do the trial and see if you like it![/quote]
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