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Diet and Exercise
Reply to "If you’re not celiac, why isn’t cutting gluten and replacing with whole foods not worthwhile? "
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[quote=Anonymous]OP I could have written your post. Two autoimmune diseases and negative for celiac. My rheumy suggested quitting gluten before trying any of the other diets out there. Three months after, my ANA and other inflammatory markers were normal after being off the charts. That was the only change I made. I don’t understand why, but it clearly causes inflammation for those of us who have these issues. [/quote]
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