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Diet, Nutrition & Weight Loss
Reply to "Can’t cut the carbs, help!"
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[quote=Anonymous][quote=Anonymous]I’m no good with carb moderation. They are SO addictive for me. If someone told me I could eat all I wanted of the most expensive steak or lobster in the world or whatever...meh. But a giant bowl of plain white rice? I could eat it all, then a giant bowl of potatoes, then a giant bowl of pasta...and not be full. I don’t know what to tell you. I don’t have much of an off switch with carbs when I get a start. I have to go nearly no carb to escape the temptation.[/quote] OP here, same!!! I love pasta and rice, and it doesn’t fill me up. I also love (good) bagels. All the carbs. Previous posters who mentioned portions- I think that’s one of my trouble spots. I eat way too much pasta... I always add veggies but still overdo it. Really appreciate the suggestions so far! I’m going to try reducing from dinner through bedtime first. And I won’t buy anymore Ritz crackers or pretzels. [/quote]
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