Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Can’t cut the carbs, help!"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Measure or weigh a single serving of rice or pasta. It’s eye-opening. If you love it, don’t feel like you have to go no-carb, but learning the actual serving size is helpful. Then add more veggies to the meal to round out the loss of more pasta. I love brown rice and whole wheat pasta, even though it’s roughly the same calories as the white stuff, it feels more substantial and more satiating due to the higher fiber content. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
