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Diet, Nutrition & Weight Loss
Reply to "Can’t cut the carbs, help!"
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[quote=Anonymous]are you eating enough protein? I find then when I eat enough protein I crave carbs less. I also think it is easy to get into the bad habit of craving a carb heavy afternoon snack. I know I go looking for something sweet every afternoon. For that it is a matter of breaking the habit- grab some fruit, go for a walk, drink tea, do something else instead. [/quote]
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