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Diet, Nutrition & Weight Loss
Reply to "Eggs daily: heathy or not"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Eating multiple eggs per week is correlated with an statistically significant increased risk of breast, colorectal and especially the deadliest form of prostate cancer. And to the "super healthy" PP ... atherosclerosis. People always think they're the healthiest, until they're not. The fact that you're not keeling over suddenly this week and can still run a couple of miles, for now, doesn't mean you're not building artery plaque at a pace faster than you would without the eggs. A study of 29,000 middle aged people followed for 17 years: "Each additional 300 mg of dietary cholesterol consumed per day was significantly associated with higher risk of incident cardiovascular disease... and all-cause mortality . **** Each additional half an egg consumed per day was significantly associated with higher risk of cardiovascular disease **** https://jamanetwork.com/journals/jama/fullarticle/2728487[/quote] Ok well that is confusing. Plenty of sources say it doesn’t contribute to high cholesterol and actually lowers it. Not sure which it is[/quote] "Sources" or scientific studies?[/quote]
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