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Diet, Nutrition & Weight Loss
Reply to "I started a pandemic running habit, but"
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[quote=Anonymous]I am regular runner and even I am having a little bit of a hard time getting out there in the cold. Ultimately I always end up doing it, but like another poster mentioned, I find myself procrastinating and moving slow in getting ready. I just don't love running in the cold. But having the right gear is key. And having a gaiter mask has also helped. Like someone else said, the best is doing it first thing in the morning. Get it out of the way and then you can do whatever for the rest of the day. Another tip is to set everything out the night before. Set up the coffee, etc. Make it as easy as possible so you dont lose motivation. Winter running is hard, don't beat yourself up. One thing I can guarantee you is that you will never regret that you decided to work out once you start. Hang in there![/quote]
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