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Diet, Nutrition & Weight Loss
Reply to "I started a pandemic running habit, but"
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[quote=Anonymous]What time do you go? If you can get it over with first thing in there morning, that’s best. Treat yourself to a few shorter, easier runs if you’re not feeling it. Don’t run every day. Find some new routes. Invest in some good cold-weather running gear so the weather can’t be an excuse. [/quote]
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