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Diet, Nutrition & Weight Loss
Reply to "I lost 100 pounds over COVID. AMA"
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[quote=Anonymous][quote=Anonymous]Obvious question - how did you lose the weight?[/quote] Diet and exercise. I became a vegan in October last year and dropped the first 20 pounds. Then COVID happened, and I started to take it all more seriously. So I started counting calories and working out every day (in addition to upping general activity). It's been slow and steady. [/quote]
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