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Diet, Nutrition & Weight Loss
Reply to "Losing weight without exercise possible?"
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[quote=Anonymous][quote=Anonymous]It depends. How much weight? What are your expectations? A few pounds, yes. Major weight reduction, probably not [/quote] Not true! I was able to lose something like 40 lbs with just dieting when I had a knee injury and couldn’t exercise. As another PP said, it’s all about calories in vs. calories out. That being said, OP, you should still try to exercise for health reasons.[/quote]
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