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Diet, Nutrition & Weight Loss
Reply to "Has anyone managed to actually lose weight just starting a diet of moderation and eating right?"
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[quote=Anonymous][quote=Anonymous]This is what I always do whenever I need to lose a few. I’m 5’6” and have never worked out. When I get to 128 I eat more protein and cut back on cookies and candy. [/quote] Ok I’m wondering if that’s a decent option for me. I’m 5’4 and only need to drop maybe 10 tops. Goal weight is 122.[/quote]
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