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Infertility Support and Discussion
Reply to "Lifestyle changes vs IVF"
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[quote=Anonymous]I would make plans for IVF which can take awhile and make some lifestyle changes while trying naturally. We are also 34 and unexplained but trying IUIs before moving to IVF (currently waiting to see results from the 2nd IUI!). We started taking 400mg CoQ10 (Ubiquinol), NAC, multivitamins/prenatal, DHA, Vitamin D, and C. My SO had above normal sperm when we started but his motility shot up after taking supplements for 3 months. We also started eating less gluten and dairy because I suspect possibly having a mild form of endometriosis so wanted to decrease intake of inflammatory foods. At the same time, we are researching clinics for IVF if IUI isn’t successful after 3 tries. We have to pay out of pocket so considering some Czech based clinics to make a trip out of it. Good luck in your journey! [/quote]
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