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Diet, Nutrition & Weight Loss
Reply to "How do people eat 1200 calories?"
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[quote=Anonymous]I frequently ate 1200 calories a day. When I was 20 and had disordered eating. I would wake up, work out, drink coffee and water to stay full, eat a bowl of fruit maybe with yogurt, count a single serving of pretzels mid afternoon and measure a single serving of peanut butter to dip them in, eat another piece of fruit or raw veggie, and eat something like tons of veggies and a tiny piece of chicken for dinner, or a half serving of pasta with lots of broccoli and sauce. Then I'd eat a serving of fro yo with sugar free chocolate syrup and cool whip lite. If I knew I'd be drinking, I'd drink coffee and eat fruit and veggies only until dinner, which would be a 12' long subway sandwich with veggies only. Those were very dark days. [/quote]
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