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Diet and Exercise
Reply to "Peloton FTP Results"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]two things jump out, 1. Peloton does not have an accurate power meter- not even close. If knowing your power on a peloton is that important, get some assioma or Garmin vector pedals. 2 Peloton trains for cardio health and fitness and is not a very focused plan. If you really care about FTP, get either a training peaks plan or just use trainer road [/quote] Peloton is known for not being accurate at reading power. Cyclist racing the tour de france don't put out 716 watts for 45 minutes. There is an article on velonews raving about a olympic rower that shocked everyone when his 20 minute power being 480 watts. He has professional cycling teams interested in him[/quote] that's why you put on vectors if you really care, of course people that really care about indoor riding to improve as a cyclist (as opposed to getting exercise) probably don't have a peloton [/quote]
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