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Diet, Nutrition & Weight Loss
Reply to "What is your exercise routine? What do you weight?"
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[quote=Anonymous]5’3, 182. Peloton 4 days a week, 30 minutes, usually HIIT classes, one 45 minute. One 60 minute yoga a week. Usually two days of lifting/strength. I’ve lost 25 pounds since March, I think diet is more a part of it than the exercise regime I’ve put in place though[/quote]
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