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Diet, Nutrition & Weight Loss
Reply to "What is your exercise routine? What do you weight?"
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[quote=Anonymous]5’8” 170 I exercise about 4hrs a week not including walks. Run ~10mi (a couple 2-4 mile runs), some strength/bootcamp classes, and back when it was easier to get pool time I used to swim 90 min 1-2 times a week. [/quote]
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