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Relationship Discussion (non-explicit)
Reply to "How to deal with ptsd related to infidelity "
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[quote=Anonymous]Look, I'm 13 years out, and I don't regret at all staying to work things out. For me, it's just time. Doing the time so that it recedes and new memories are built. It still comes back, sometimes, but nothing like that first year. That said, I might cry sometimes, and have a little insomnia, but nothing as intense as you have described. My husband never once suggested we move past it - he was an open book. However, I also wasn't too intense around him. It also really helped me to think of CHOOSING a future. I chose to stay with him, and in making that choice, I also had to do the work to make the future brighter. It wasn't easy, but it also wasn't panic attack inducing for me. So I would suggest individual therapy. [/quote]
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