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Reply to "lunch ideas at work - high in protein and veggies"
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[quote=Anonymous]PP here, I know you said you have no time for chicken breast, but try poaching them ahead of time. It's a no brainer. Throw them in a pan, cover with water (and leftover white wine if you have some), add salt and pepper, turn out heat to simmer, done in ten minutes. Do a big batch once a week so you have a few lunches worth in the fridge. Use chicken tenderloin pieces, faster.[/quote]
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