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Expectant and Postpartum Moms
Reply to ""Adding calories" in 2nd trimester"
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[quote=Anonymous]I agree with PP to eat to hunger and drink to thirst. That said, if you have no appetite, a glass of full-fat milk twice a day will get you there. When I was postpartum and had zero appetite, my supply tanked and this was the advice that the baby's ped gave me (3 glasses a day to get 500 extra calories). It's the only thing that worked to get my supply, such as it was, back up.[/quote]
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