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Diet, Nutrition & Weight Loss
Reply to "Husband is beginning to try to lose 60 lbs — how can I support him in this?"
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[quote=Anonymous]I'm going to go against the grain a little. Yes, the most important thing is to not have food in the house that sabotages his healthy eating habits. I also think it's important to not give his diet and weight loss too much attention. Obviously this only applies if he's this type of person, but sometimes when people know I'm trying to lose weight I put too much pressure on myself and it backfires. Don't comment on every little loss or he can become too obsessive about it and will be measuring his worth to you through his body. Positive encouragement is great but there is a fine line. But like I said, it depends on his personality. [/quote]
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