Reply to Husband is beginning to try to lose 60 lbs

Forum Index » Diet, Nutrition & Weight Loss

Reply to "Husband is beginning to try to lose 60 lbs — how can I support him in this?"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous]My doc suggested I commit to lose 10 pounds over the next year (she had high regard for noom and WW.) Although I need to lose more just breaking it into a doable goal made it feel like I could do and I’m down 25 now. I ended up doing WW online and I honestly know that tracking EVERYTHING I eat every single day has been key and the phone app makes it so easy. I love both the accountability and that there’s real numbers so even what seems like a catastrophic failure has never really been that bad. AND the fact that there’s a clean slate every week as I start over tracking my available points means a fresh start if need be.

I’d done this before and gone to meetings and didn’t think online would work but I am a total convert. I love that I eat just normal foods and my wine nights aren’t super impacted!! I even had a one bottle night and, while it wasn’t my best choice-it wasn’t one I regretted as it was a fun night and I accounted for on the app.

He will be successful if it’s what he wants to do. And I’d focus less on what not to have in the house than what to have available that will make his work to lose weight easier.

[/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics