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Diet, Nutrition & Weight Loss
Reply to "Husband is beginning to try to lose 60 lbs — how can I support him in this?"
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[quote=Anonymous]As I'm sure you know, it's all about diet. I only recently started to struggle with my weight (I'm 50) so I'm guessing you are probably able to eat sweets and high fat things without over doing it. It might be easier for your husband if you just stopped buying those things for a while. Also, not getting take out and cooking lighter for the two of you might help. And either cutting back or not drinking. It's up to you whether you want to talk to your husband about this or just quietly and slowly make some changes on your own. Probably depends whether he will appreciate it or feel self conscious about it. [/quote]
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