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Diet, Nutrition & Weight Loss
Reply to "Husband is beginning to try to lose 60 lbs — how can I support him in this?"
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[quote=Anonymous]Don't bring junk food he likes into the house; if you do, don't eat it in front of him. Don't sabotage his efforts. Don't urge or pressure him to eat something that isn't within whatever his diet's guidelines are. When you can exercise or be active together in ways that aren't competitive, do it -- go on walks/hikes/bike rides/jogs together. Have fun. Tell him you're proud of his hard work. Tell him he looks hot. [/quote]
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