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Diet, Nutrition & Weight Loss
Reply to "Husband is beginning to try to lose 60 lbs — how can I support him in this?"
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[quote=Anonymous]We’re both in our 30s. He’s been up and down with his weight (as low as in the 130s and now about 210) since we got together 8 years ago. He decided to get serious about it. He’s been logging his food and water intake, and is exercising every day. I’m very proud of him and want to know, from folks who have been through weight loss journeys, the best way to support him. He does talk to me about it much more than he used to (even telling me his weight was a big step for him). I’m not someone who struggles with my weight, so I don’t have personal experience to draw on. Thank you! [/quote]
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