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Diet, Nutrition & Weight Loss
Reply to "Help a beginner with a weight lifting routine"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Peloton has great strength classes. You can choose length and level. I suggest Jess Simms— she is great![/quote] They seem to have no classes with barbells though, which is now like, the thing I have haha[/quote] If you want to use the barbell, look up BodyPump classes or any of the Les Mills. You can find free ones on YouTube or subscribe. [/quote]
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