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Reply to "lunch ideas at work - high in protein and veggies"
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[quote=Anonymous]I've been having a lot of tuna salad. Trader Joe's has a "spicy peanut vinaigrette" dressing that is delicious with albacore or yellow fin tuna. I mix the whole can of tuna, 1 tbsp of dressing, some shaved carrots, some pineapple cut into tiny pieces, and that's it. I serve half of it on a salad consisting of baby spinach and pineapple chunks, and stuff the other half into a whole wheat pita. It's high in protein, delicious, and very filling.[/quote]
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