Reply to How much does your player practice/workout a week?

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[quote=Anonymous]If I'm not mistaken, the people yelling "over use" or "burn out" say to limit organized training to one hour per week for each year of age, so according to the experts, a 13 year old is OK to train 13 hours a week. My kid trains 3 days a week with his team for 1.5-2.0 hours per session and then does supplemental training 1 day a week for 90 minutes but hangs out at the field for another hour or so with friends shooting, etc. He has a league game on the weekend and he usually plays a pick up game or guest plays or something else on the weekend too.  During breaks during school/distance learning, he always goes down the basement and kicks, dribbles, juggles, etc. That's his calming mechanism I guess. He also strengths trains 2-3 times a week for about 45 minutes each time...So my kid is 14...I would say he's training around 11-12 hours a week on average.  He's been doing this year round for as long as I can remember as well.  He is on a top team in the DMV.  No offers in hand. : )[/quote]

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