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Reply to "lunch ideas at work - high in protein and veggies"
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[quote=Anonymous]am looking for lower carb (not necessarily low carb) but i don't really like to base my lunch around a lot of bread or pasta (save that for the evening) lunch ideas that are easy and quick and transportable. I have a refrigerator at work and toaster oven and microwave. Right now i eat salad with half a tortilla filled with melted ricotta and fresh mozzarella and topped with avocado. Am bored and think i need some more protein (however, am tired of turkey and don't have time to cook chicken breasts). Ideally i love the salads from whole foods - roasted or marinated tofu with tons of veggies but don't have time or money to go to whole foods every day for lunch. Also, am concerned about eating tofu everyday because i am breastfeeding (soy/estrogen issue). any suggestions would be greatly appreciated! thanks[/quote]
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