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Diet, Nutrition & Weight Loss
Reply to "For those of us who wish they weighed the same amount they did in their 20s/30s"
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[quote=Anonymous]Part of the reason is we aren’t exposed to what bodies actually look like. The only time we really ever see another female body is when it’s used fir advertising, and it’s almost always a size 2, 19 year old, and photoshopped. Studies have shown that were attracted to what we are exposed to...if you only ever see fit 20-somethings, that’s what you’ll want to look like. I started intentionally looking up women who look the way more women look. So my IG feed is mostly heavier women, with stretch marks and everything, in sports bras and shorts. I don’t follow anyone who makes me feel bad about myself. There’s nothing wrong with them, it’s just not something I want to expose myself to for my own well-being. [/quote]
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