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Reply to "How do you deal with seeing people who hurt you out in the world?"
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[quote=Anonymous]That's terrible and one year isn't that long. It's normal to feel the anger and depression. You should seek out a framework to handle these thoughts. They aren't beneficial, as of course you know and at this point are only hurting you. Right now, they seem to be bouncing around at will in your head, which is also normal. As Seneca wrote in the Shortness of Life, “If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.” Nothing has happened to you that hasn't happened to countless others. This is not to lessen what happened but sometimes it's helpful to remember that millions of others throughout time have dealt with the same thing. Figure out how they got through it. What does history say about this? [/quote]
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