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Reply to "Just ate m&ms and am beating myself up"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]How about instead thinking: Man I loved eating those M&Ms yesterday, they were so tasty! And then...just moving on.[/quote] +1 [b]yesterday is gone, my friend.[/b] You can only control yourself going forward.[/quote] true but fat didn't get that message. [/quote]
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