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Relationship Discussion (non-explicit)
Reply to "Different Fitness Levels"
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[quote=Anonymous][quote=Anonymous]Make space for them to engage in self care. Set a good example without being preachy. Engage in healthy living and activities that encourage fitness together, even if it’s walking every night after dinner. And stop comparing how awesome you are compared to them. They feel that, and it may actually be demotivating. [/quote] OP here. I have actually tried the "walking after dinner" approach as something we could do together because I felt any other activity might be intimidating. But it ended up always being me that had to suggest it. And I felt like that came across as being obvious as to what I was really getting at so I dropped it. And I never make comparisons. In fact, I will actively downplay any comment from my spouse that suggests that I am somehow "better" in that way. I make it a point not to mention any fitness accomplishments.[/quote]
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