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Health and Medicine
Reply to "Self-care ideas for my days off"
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[quote=Anonymous]I wish I knew you IRL - we could hang or agree to hike together but not talk! We have similar personalities, OP and even though my DC are teenagers, I still crave solitude, especially on my days off. I’d suggest a park for reading and relaxing - so maybe run, shower then head to a park with a stack of magazines or a book. Throw a blanket down and doze in the sun. The m in Fairfax County, BTW and there are so many large grassy parks where this is feasible. Or in lieu of your run, walk in a park. Plan to spend as much time outdoors as you can. Visit a garden center and buy mums, stroll around outside. [/quote]
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