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Diet, Nutrition & Weight Loss
Reply to "Tips for using Noom?"
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[quote=Anonymous]Anyone? I just started today, age 47, female, trying to lose 15 to 20 pounds. I already exercise regularly. I was generally healthy but Covid-19 got me off my routine and now I'm paying for it. any tips or suggestions on how to make this work best? My biggest worry is dinner. I love to cook and have to cook for six people every dinner. I worry about fitting that into my diet. Just did a lunch recipe and it was quite good, so I'm hoping the dinner recipes will go over will with the rest of the family. Thanks![/quote]
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