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Reply to "Need help coming up with meal ideas with foods that do not cause gas; is meat the only way to go?"
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[quote=Anonymous]Asian-style style stir-fry with tofu, chicken or flank steak with any veggies that are not on the list, served over rice. Baked salmon or fish (again, an asian soy/honey type sauce would work). Meatloaf and potatoes.[/quote]
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