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Diet, Nutrition & Weight Loss
Reply to "Waist to height ratio..."
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[quote=Anonymous][quote=Anonymous]Is a better predictor than BMI for health. Your waist in inches should be 50% or less than your height in inches. [/quote] waist to hip ratio is good too https://www.healthline.com/health/waist-to-hip-ratio#calculate Under .85 for women and under 1.0 for me[/quote]
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