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Diet, Nutrition & Weight Loss
Reply to "Weight after having kids - any hope?"
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[quote=Anonymous]I am still breastfeeding but have managed to lose about 45ish pounds. I would like to lose another 15-20lbs to get back to what I weighed when I got married 9 years ago. That would put me at 5'7" and 125lbs. I have had 3 kids though and am obviously older. Is there any hope that I can do this? I try and workout 5 days a week in the mornings (run or peloton) but am not dieting right now due to breastfeeding. I am hoping when I wean that I can do IF or some sort of hardcore diet to lose the last 15lbs. Did you return to your regular weight after having kids? I gain a ton of weight when I am pregnant (60lbs) but have been usually able to lose it after each kid but its gotten harder and harder after each kid! [/quote]
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