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Diet, Nutrition & Weight Loss
Reply to "River sports experts - help me get started!"
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[quote=Anonymous]I recently tried kayaking for the first time and loved it. Since then, I've been walking along the C&O and see lots of people in the Potomac: kayakers, stand-up paddle boarders, even sculls. Looks like so much fun. I'm a reasonably fit 50-something. For those of you who are river sport pros, what's the best way to get started? I'm tempted just to go buy a kayak but I'd like somewhere to take lessons/be supervised before heading out on my own. Also, I have no idea what kind of kayak to buy. Should I try sculling (looks like a better upper body workout). If so, how? There seem to be a number of companies with boats - any good ones that people recommend? Also, I have no desire to try white water *anything*. I'm in MoCo. Thanks! [/quote]
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